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I decided to work with Nicole because I was feeling confused when I went to the grocery store. I didn't have a sense of 'best choices', and I didn't want to keep falling back on salad as something 'safe' when I knew there had to be more nourishing foods out there.
Before working with Nicole I was struggling with stress and some very deep set self esteem and body image issues.
After only 6 sessions of working with Nicole, I felt better about my body and more in control of my own well being. I also gained a better understanding of what my body needs and how to control my stress.