Client Testimonials

Before working with Nicole I was struggling with emotional eating, anxiety and disrupted sleep. After three months of working together, I no longer have sugar cravings, I feel so much more positive and optimistic and I am getting solid sleep every night. I would recommend this program to other busy moms like myself who could use the support to overcome some of the same challenges.

I found it surprising how quickly my instincts kicked in and really went with Nicole's guidance to bring my body, mind and soul to the healthy and peaceful place they have been craving for a long time. The bonus is that I am humming all of the time and I can't stop!

Michelle ~Mother of 2, Seattle

I decided to work with Nicole because I was feeling confused when I went to the grocery store. I didn't have a sense of 'best choices', and I didn't want to keep falling back on salad as something 'safe' when I knew there had to be more nourishing foods out there.

Nicole has a compassionate spirit and I never felt like she was judging me when I slipped up on my commitments. I actually got information that I wanted out of our sessions, like ideas for new food to try, and I left each conversation with a refreshed view of the week ahead.

Ultimately, healthy food and drink into my body is my goal, and I have adopted many of the strategies Nicole imparted to me. I know I will work with her again at different stages of my life. She gives great support!

The Biggest Surprise for me : that Kale has replaced Spinach as my green of choice.

Samantha Scheben, San Francisco

Before working with Nicole, I didn't have a lot of body awareness. I wasn't feeling well, but I wasn't paying attention to how my diet and my daily routine were affecting me. After just a couple of sessions, I learned how my high sugar diet was causing a lot of my problems and I've become equipped with the tools to combat my cravings with Nicole at my side.

I recommend this program for anyone who wants to get in touch with what their body is trying to tell them, whether it be slow down and relax, eat more greens, or if its just calling out for the support Nicole has to offer.

Ryan Hurd, Student ~Brooklyn, New York

Before working with Nicole I was struggling with stress and some very deep set self esteem and body image issues.

After only 6 sessions of working with Nicole, I felt better about my body and more in control of my own well being. I also gained a better understanding of what my body needs and how to control my stress.

I would recommend this program to anyone who need guidance and motivation to improve their health and state of mind.

The biggest surprise for me was how simple and easy changes in my everyday life can make such a difference, all you need is a little support and advice.

Ana Mouyis ~ Artist/Illustrator, New York
http://www.anamouyis.com/

Nicole offered new and useful insight into my relationship with food by highlighting the connections between my eating habits and other areas of my life. She helped me to first develop a greater understanding of what my body needs, and then she supplied me with tools and techniques to give myself what I need to be nourished on daily basis.

My snacking impulses have been diminished significantly with the help of Nicole's deconstruction of my cravings, and I was surprised by the changes in my energy level over the course of our sessions.

I casually signed up, not really knowing what to expect, but I've been profoundly moved and changed by the conversations we have had. I've found Nicole's expertise, intuition, and support a great resource to connect with the health, wisdom and passion in my full self, and I recommend it to anyone who wants to commit to a deeper, long-term change towards wellness.

Susie ~Massage Therapist, New York

Before working with Nicole I was struggling with dieting ,variety of food I was eating, and sweet cravings.

After the first few months, I changed my outlook on dieting, begin to discover new foods that I loved, and my body felt good!

I would recommend this program to anyone who loves food, but needs some guidance to reinvigorate your eating goals. Whether that is to feel good and full of energy, lose weight, or learn to listen to what your body really needs.

The biggest surprise for me was learning about and incorporating grains and greens!

Joni Moss ~Mom and Entrepreneur, San Francisco

During this past year, I have had unexplainable skin irritations and hives. I began to feel that maybe something that I was eating or ingesting was causing an allergic reaction.

I went to many doctors, who could never really figure out what my problem was. I began checking food labels & decided that maybe I was “over-processed” by all the chemicals which seem to be in everything we eat and use. Not knowing what to do about this, I began working with Nicole.

I have loved working with her. She has opened my eyes to all the unhealthy chemicals (or things) hidden on labels. She has helped me to make healthier & safer food choices for my family.

Gale, Grandmother, New York